Mindset Maneuvers - A podcast about personal development, wellness, and self-care
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The Motivational Triad
Your brain interprets doing something "new and different" as dangerous! It will flippin FREAK OUT at the mere thought! Don't believe everything you think when it comes to the Motivational Triad.
When The Impossible Becomes The Possible
What do you think is impossible? Why? How is it holding you back?
It’s Easier Said Than Done!
This is an escape phrase to avoid putting in the work, whether that be physical or mental. It might be "easy", yet will it get you unstuck?
The Comparison Coin
Learn the different sides of how comparing ourselves to others works in our life.
How To Deal With Anxiety!
Learn more about what anxiety is and how to deal with it for a more centered, balanced life.
Living in the Land of Miserable Maybe
The land of "Miserable Maybe" is the space between Desire and Dream. The power, clarity and "let's do this" comes when you make a DECISION.
EVERYTHING you Want is Just Outside Your Comfort Zone!
EVERYTHING you Want is Just Outside Your Comfort Zone!...or is it? The word everything means "all things!" and the world is just not that black and white. I would say "many of the things you want or wish for" are just outside your comfort zone. Join me as I describe the difference, as well as and how living outside your comfort zone IS possible. Baby steps!