WEIGHT FREE
WEIGHT FREE is NOT a diet!! It is a program designed to introduce you to the CAUSES of your eating! You will work through 8 lessons of reprogramming your brain when it comes to thinking about weight loss.
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Meet your instructor
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Meet your instructor *
Penney Brinks
Weight Loss Coach
My life is about YOUR life! At the age of 9, I asked my parents for a chalkboard for Christmas. I would line my stuffed animals up at the head of my bed and "teach to them". Little did I know way back then that my life's work would be about learning and teaching in an effort to help others find the answers!
I am a certified Life Coach, being trained by Bob Proctor and Paul Martinelli. Had the privilege of being a Jazzercise Instructor for 16 wonderful years! Have always had an interest and passion for how the body works and how food impacts it!
I created WEIGHT FREE to help others with their struggles, frustration and disappointment around weight loss. It became obvious that traditional diets do NOT work as they do NOT address the core problem. If you do not know the WHY, you will not find the HOW.