Mindset Maneuvers - A podcast about personal development, wellness, and self-care

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Coaching Kristina Bird Coaching Kristina Bird

Why Hire a Coach?

Why hire a coach? Because a coach will provide the principles and tools necessary to get you to where you want to go! Holding you accountable and responsible while creating an awareness of what has been keeping you stuck!

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Positive Thinking Kristina Bird Positive Thinking Kristina Bird

Try

How often have you prefaced a statement with the word "try?" Yet, the reality is, this word holds no commitment or conviction. It is a (subconscious) safety net for built in excuses. Join me on this podcast to learn more…

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Worry, Positivity Kristina Bird Worry, Positivity Kristina Bird

Wasted Emotion

Worry - a major cause of anxiety!  Why do you worry?  I'll share my experience with worry and how I came to realize and recognize how useless and destructive this "chosen" behavior is!

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